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Hypnosis with Debra

Female Hypnotist in New York - Certified Hypnotist, Hypnotic-Coach, Author, Radio Show Host, Relationship Expert, Speaker, using a unique blend of coaching and hypnosis to help you get on the right track!

Every Wednesday at 7:30 pm EST

LIVE internet radio hosted by

Love Coach, Debra Berndt

Over 80 hypnosis products & downloads for your personal development.

One on one hypnosis with Debra.

Over the phone, in the convenience

of your own home

Finding Your True Self By Debra Berndt

See Debra's Interviews on ABC News!

Hypnosis Downloads and Videos

You may be familiar with the critical voice in your mind that tells you that you are not good enough, there is not enough money, or how you are a failure. Being so familiar with the voice or negative mind chatter, you actually believe what you are telling yourself. These consistent thoughts are simply an old habit and have no real substance to them. Unfortunately, they have tremendous power in creating your life experience. In order to change your life, you must change your habit of thinking.

Deep within your mind is a voice that is friendly, kind, reassuring and compassionate. That warm, wonderful part of you is your true self. Even if you hear the voice rarely, she or he is still there struggling to be heard. Allow yourself to open up to the kind voice that is encouraging and supportive and start believing her or him. By focusing on the positive flow of thought through your mind, you make it stronger and more powerful. Soon the thoughts of love and self-assurance will become a stronger habit and the negative voice will become quieter and even non-existent.

An easy way to retain your mind is by using self-hypnosis. Hypnosis is a simple relaxation of the mind to allow new ideas to flow deep into your subconscious, the source of all of your thoughts and beliefs. Eighty-percent of your thoughts are the same everyday and you need to find a way to redirect the flow so that you can steer your mind in the direction of love and acceptance. Like an old shoe, your negative thoughts can be more comfortable than new, supportive ideas. After a few weeks of daily self-hypnosis, you will notice a change in the way you think and act, especially in your dating life. Your real wonderful self will start to emerge. Hypnosis is not a magic wand but a tool that you can use to retrain your thinking. The trance state allows the critical voice to relax so that the voice of your true being can flourish. Hypnosis is more powerful than simple affirmations.

To make a shift your subconscious mind, it takes one thousand affirmations to equal one suggestion in the trance state. Less work, faster results, why not give it a shot? By allowing the old, worn out ideas dissolve away, you can bring forth your amazing, unlimited self to play in the world. Accessing your true self enables you to stand in your magnificence and project that image out to others. You will soon find that the relationships and opportunities you attract will be healthier and your entire state of mind will become more peaceful. You do not have to change anything about yourself except where you direct your mind. Focus on who you really are and let your light shine.

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