Stress Relief with Hypnosis
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You are not alone. 6.8 million Americans to experience Anxiety. Women are twice as likely to be affected with anxiety as men. I can help you get the root of the anxiety or stress in your life and relieve it forever.
New York and Denver Hypnotist, Debra Berndt, CHt, has developed a special technique Creative Mind Therapy™ that gets to the core cause without regression or knowing why it started in the first place. Of course, if you are curious to know, she can guide you to discover the initial sensitizing event, but it is not necessary for great results. A special keyword is programmed into your subconscious that you can use to bring up feelings of joy or calm at will after the session.
Almost every client awakens from the session as "light as air" and the sensation lasts for days. Their subconscious mind is reprogrammed, disconnecting the charge of panic that used to run their life. Depending on the person, their symptoms are usually completely alleviated within 1-6 sessions.
For more information, please contact Debra at deb@hypnodeb.com for a free 10-minute phone consultation.
You can also purchase my Feel Good - Release Anxiety CD and still have access to the benefits of self-hypnosis!
More information on Panic/Anxiety
Impact on Healthcare: According to the Journal of Clinical Psychiatry, anxiety disorders cost the U.S. more than $42 billion a year, almost one third of the $148 billion total mental health bill for the U.S. Those with anxiety disorders seek relief for symptoms that mimic physical illnesses. People with an anxiety disorder are three-to-five times more likely to go to the doctor and six times more likely to be hospitalized for psychiatric disorders than non-sufferers.
Causes: Early Childhood Trauma, Genetic (runs in families), family environment and culture, sometimes it is physical like an overactive thyroid
How they usually cope: smoking, alcohol, withdrawal, depression, narcotics
Treatment options – behavioral therapy 3-6 weeks or drug therapy It is recommended to increase exercise and include relaxation exercises like meditation, yoga.
Treatment with Hypnosis. The root cause of most anxiety is in your mind – an old memory that keeps getting replayed. Your mind is exaggerating a situation so much that it puts your body into fear. Once the body gets into a pattern of fear, it just repeats it over and over on autopilot. The sufferer feels as though they have no control. Hypnosis offers a natural option to work with anxiety so that the person can get in control of their emotions and lives again.
Self-Hypnosis helps in two ways. One, relaxing the body and bringing your body chemistry back into balance naturally. Two, it helps you get in control of the sensations in your body so they do not control you.
My Feel Good CD puts you in a very deep relaxed state that helps you release the tension/anxiety in your body and your mind starts to get back in control again. After 30 days of regular use, your body and mind can be reprogrammed to relax in situations that previously caused you panic.
CD can be used for:
Fears of public speaking, social anxiety, money concerns, relationship concerns. This the most relaxing CD I have made so far.
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